Build The Body You Want

Masculinising fitness coaching & programs. built for queer bodies

Free 4 Week Arm Transformation + 8 Week Chest Sculpting Programs

A complete self guided program for building a masculine physique

© 2025 XG Fitness. All rights reserved.

Choose Your Free Challenge

Commitment : 2 days per week

28 Days To Transform Your Arms

Build Visible Arm Size & Definition

If you are ready for a four-week sprint that delivers immediate results & unstoppable momentum, this is your starting line.

What's Inside

🔻 High Intensity Program designed for rapid size and definition.🔻 Video Library — every arm exercise demo’d in the web app🔻 Web App & PDF Version — follow online or download the pdf🔻 Shredding Plan — follow the nutrition & cardio instructions to lose fat and build muscle.🔻 Accountability — a dedicated weekly email sequence to ensure you follow through.

Note: you will need access to a gym or dumbells & a bench for this program

Commitment : 2 days per week

8 Weeks To Sculpt Your Chest

Even if you're not on T or Don't have top surgery

This program requires patience and long-term commitment. This 8-week plan is a foundational program; expect drastic changes to take longer.

What's Inside

🔻 8-Week Chest Training Plan designed for long term results.🔻 Video Library — every chest exercise demo’d in the web app🔻 Web App & PDF Version — follow online or download the pdf🔻 Reusable Program — use the program for far longer than 8 weeks to build visible results.🔻 Accountability — a dedicated weekly email sequence to help maintain 8-week focus.

Note: you will need access to a gym or dumbells & a bench for this program

Ready To Go All in?

If you need full guidance & accountability to help you achieve your dream body

If you need a self guided program to help you build and maintain a masculine physique

© 2025 XG Fitness. All rights reserved.

12 Weeks To Transform Your Body & Confidence

Are you tired of...

❌ Feeling stuck in a body that doesn’t reflect who you are.

❌ Not knowing what to do in the gym or how to change that.

❌ Training for months but still not seeing the results you want.

❌ Feeling anxious about doing exercises incorrectly.

This program gives you a clear, proven path to build the physique you actually want. And it’s reusable for life.

Built from years of experience

If you want to build a masculine physique this program was made exactly for you, regardless of your gender identity, whether you are on testosterone or not.

Everything You Need To Get Results

All 4 splits + Lifetime Access

🏋️4 Training Splits — 3, 4, 5 & 6 days

The program adapts to your schedule so you can build muscle and stay consistent.

🎥 Private Video Library (60+ Demos)

No more anxiety or fear of looking stupid. Every exercise is video demoed so you train safely and with confidence.

🥗 Nutrition Guide

No more confusion about eating. Learn how to eat for your body type, and lose fat & build lean muscle faster without cutting everything you love.

🧠 Mindset Guide

Beat inconsistency and self-doubt. Build the mental discipline that keeps you training even on tough days, so you finally see your body change.

📈 Built-In Progression System

Every week is structured to push you slightly further, helping you grow stronger, leaner, and more defined without burnout.

📱 Web App + PDF Access

Follow the program anywhere: on your phone or as a printable PDF. you’ll always have your full plan in your pocket.

♾️ Lifetime Access + Free Updates

One investment, endless results. Reuse the program forever. Keep levelling up and building the body you want

You’ll follow your full program online: workouts, videos, and guides all in one place. You can still download everything as PDFs if that’s your style.

What Others Say

$97 — LIFETIME ACCESS

✓ No subscriptions
✓ No hidden costs
✓ Keep it forever

Want To Start Smaller?

Grab a single split for $48.

Start with one split for $48 — full resources included: video library, nutrition & mindset guides. Upgrade later for access to the other splits if you enjoy.

FAQs

Do I need to be on T for this to work?

No, the program has been proven to work whether you’re on T or not.

Is this a subscription?

No. It’s a one-time purchase. You keep it forever.

How long do I have access?

Lifetime. Plus free updates.

How fast will I see changes?

If you follow the plan and nutrition guide, expect results in 8–12 weeks.

What are your certifications?

ISSA Certified Personal Trainer
ISSA Certified Bodybuilding Specialist

Do I need fancy Equipment?

Just a standard gym setup.

© 2025 XG Fitness. All rights reserved.

You’re in!

Masc Muscle access is now unlocked.

Save this link in your notes app so that you always have access to the program!

© 2025 XG Fitness. All rights reserved.

You’re in!

Masc Muscle access is now unlocked.

Save this link in your notes app so that you always have access to the program!

© 2025 XG Fitness. All rights reserved.

You’re in!

Masc Muscle access is now unlocked.

Save this link in your notes app so that you always have access to the program!

© 2025 XG Fitness. All rights reserved.

You’re in!

Masc Muscle access is now unlocked.

Save this link in your notes app so that you always have access to the program!

© 2025 XG Fitness. All rights reserved.

You’re in!

Masc Muscle access is now unlocked.

Open the program here and save the link in your notes app so that you always have access to it

© 2025 XG Fitness. All rights reserved.

Build Your Dream Body with 1:1 Guidance

6 out of 15 spots open

“Seeing my body become more like what I envisioned for myself has been amazing. I feel way more confident, positive about my life, and affirmed in my identity as a masculine presenting non-binary. This program has really meant a lot to me and instilled in me a type of confidence I never had in myself. He believed in me, kept pushing, prioritized my goals, and followed through on it all. The program felt personalized to my goals and it really did feel like it was built meticulously, with so much care and compassion, something I've never experienced from a PT before.”
Tracy (they/them)
“The past eight weeks with Xavier have been transformative. My body feels stronger and I’ve been noticing changes in my body, a direct result of the consistent training plan we followed. I used to be hesitant about working out alone, but now I feel completely comfortable and confident on my own. My favorite part of the coaching experience with Xavier was the progressive overload principle… I started noticing changes within the first four weeks.”
Pètra (she/her)
“My discipline has definitely improved by a mile, the programme made me hungry again. There was a close personal interaction, the motivation I received was amazing. Yes, if it was so impactful on my life, I have no doubt it would be for anyone else.”
Adonis (they/them)

Are You Tired Of....

❌ Feeling like your health and fitness are out of your control.

❌ Telling yourself you’ll start soon and never doing it.

❌ Not knowing what to do in the gym or how to train for your goals.

❌ Eating “healthy” but never actually seeing the body you want.

❌ Falling off every few weeks and losing the progress you worked for.

This coaching is for people who want to stop guessing and start progressing, with support every step of the way.

For People Who Want Expert Guidance

and Accountability

I’m Xavier, a certified personal trainer & body building specialist focusing on helping you build muscle, improve your confidence, and finally feel in control of your fitness.

What Coaching Includes

My goal is to help you get consistent, affirming results with maximum support.

🏋️ Personalized Training Plan:

Your plan is tailored specifically to your equipment, schedule, and goals. updated weekly so you keep improving instead of plateauing.

🥗 Custom Nutrition Plan:

No more obsessive tracking or restrictive dieting. We create a sustainable path for muscle gain or fat loss.

📆 Weekly Check-ins & Review:

Every week we review your progress together through text or a quick call so we can make changes, celebrate wins, and fix what’s not working.

💬 Support & Accountability:

You’ll have me on WhatsApp or iMessage for day-to-day questions, motivation, or feedback. You’ll never be left to figure it out alone again.

🎥 Form Feedback:

Send me short videos of your lifts anytime, and I’ll review them to make sure your form is correct, safe, and effective, so you get results faster and avoid injury

📈 Monthly Progress Reviews

We’ll zoom out each month to look at your overall progress: strength, mood, body, and make sure you’re still moving in the right direction.

Fully Online

You'll see workouts for each day laid out with video demos & instructions on reps, sets, weight. You'll also be able to track your daily calories.

How it works

1. Fill out a short form about your goals, commitment, and what you want to achieve.

2. I’ll review your responses and schedule a 15-minute call to discuss your personalized strategy to reach your goals.

3. If we're a good fit, I'll send you the payment link + onboarding materials, and we'll start your program immediately!

FAQs

How long do I need to commit?

It’s month-to-month. Cancel anytime.

What equipment do I need?

Just a standard gym or home setup with some dumbells. I’ll tailor around what you have.

WHY ONLY 15 SPOTS?

Capping coaching at 15 clients allows me to give each client the personal attention they are paying for.

What are your certifications?

ISSA Certified Personal Trainer
ISSA Certified Bodybuilding Specialist

© 2025 XG Fitness. All rights reserved.